Description 500g Quinoa Porridge Chia & Vanilla organic Porridge with a vanilla flavour combined with superfoods like quinoa, oats and chia. It is a healthy, satisfying and delicious breakfast – a perfect start into the day. Preparation: Boil porridge with 3-5 times the amount of plant milk or water to give the typical porridge consistency. Alternatively, pour in hot plant milk and let it soak for 10 minutes. Enjoy warm. The porridge with the fine vanilla note and the quinoa, oats and chia is a healthy breakfast s and a good basis for a successful day. Ingredients Oatmeal * , quinoa flakes * 11%, chia seeds * (Salvia hispanica L.) 10%, date cubes * 9%, coconut blossom sugar * 3%, ground vanilla pod * 0.6%, raspberry pieces freeze-dried * *from controlled organic cultivation How to store? dry and cool Allergenes: Eggs does not contain Peanuts does not contain Fish does not contain Cereals containing gluten contain Crustaceans does not contain Milk, Lactose does not contain Lupin does not contain Nuts contain Celery does not contain Mustard does not contain Sesame does not contain Soy does not contain Sulphur Dioxide & Sulphites (mehr als 10mg/kg oder 10 mg/l SO2) no Molluscs does not contain Average nutritional values per 100g energy 1560 kJ / 373 kcal Total fat 8.5 g saturated fatty acids 1.2 g carbohydrates 55.6 g of which sugars 9.5 g fiber 11.7 g protein 12.6 g salt 0.051 g